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Bariatric Secrets
Posts: 14
(@matthew)
Member
Joined: 7 months ago

Drop any of your questions here to be answered in the next Ask Me Anything Livestream!

 

*** There is to be no judgment passed on this thread, we are all here to SUPPORT one and other, not bring people down. ***

3 Replies
LisaJayne23
Posts: 8
(@lisajayne23)
Active Member
Joined: 1 month ago

Hi doctor. I just saw I missed your last live question session. Annoyed I missed it!! 

I have a few questions --

What's your fasting window you use? Has this changed with the more experience you've had with IF?

&

Are you allowed red wine on this diet? Or should I stay clear? x

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Bariatric Secrets
Posts: 14
(@matthew)
Member
Joined: 7 months ago

Thanks for the message @LisaJayne23! We have added this to be answered by Dr. Varner. Thank you so much for taking the time to ask! If you have any other questions please don't hesitate to drop them below or alternatively you can email us as bariatricsecrets@drvarner.com.

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SarahJ668
Posts: 3
(@sarahj668)
New Member
Joined: 1 month ago

Can you outline the health benefits of intermittent fasting for me? I am a bit wary about it..

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